Ecstatic Dance Dallas is a weekly alcohol-free, barefoot, freeform dance gathering. No steps to learn, no way to do it wrong — just move.
Ecstatic Dance Dallas has been cultivating a vibrant conscious dance community in the DFW metroplex since 2018. We believe dance is one of the most ancient and powerful forms of healing, self-expression, and connection.
Our gatherings are guided by live DJs who take dancers on a musical journey — from slow, grounding rhythms to peak intensity and back to stillness. All ages, all bodies, all levels welcome.
Ecstatic Dance is a freeform, DJ-guided movement practice — a space to let go of the mind and drop into the wisdom of the body.
No choreography, no steps to learn. Just feel the music and let your body express whatever it wants.
The dance floor is a silent space. This allows everyone to stay deeply present with their own experience.
No alcohol, no drugs. This is a conscious space where the "high" comes from the music and movement itself.
DJs guide a 2-hour wave — starting slow, building to peak energy, then gently bringing you back down to stillness.
All interactions are based on consent. If someone approaches you to dance, you always have the right to say no.
All ages, bodies, genders, and experience levels are welcome. There is no wrong way to dance here.
We host regular weekly and monthly events. Drop in anytime — no registration needed for weekly dances.
A few simple agreements help us maintain a safe, sacred, and joyful space for everyone.
Remove your shoes before entering the dance floor. Socks are okay too.
Keep the dance space silent. Conversations happen off the floor.
Come sober. No alcohol or drugs. Water and tea are provided.
Devices stay off the dance floor. Be present. No recording.
Ask before partner dancing. A no is always respected.
Be mindful of others around you, especially during high-energy moments.
New to Ecstatic Dance? Come to any Saturday session for free — just mention it's your first time at the door.
Questions about the dance, facilitating, DJing, or hosting a private event? We'd love to hear from you.
hello@ecstaticdancedallas.org
The Movement Studio
2415 Main St, Dallas, TX 75201
(469) 555-DANCE